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How to Boost Your Self-Esteem

woman smiles with a big slice of watermelon. therapist kim moustoukkis provides tips to boost self esteem in bloomington IL at bridge to hope counseling 61704

What does it mean to have a healthy self-esteem?Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem.But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A good self-esteem can be the difference between...[ read more ]

5 Ways to Get Your Teenager to Talk to You

boy in a gap sweatshirt outside. therapist in bloomington, IL provides teen therapy and tips to get teens to talk

It's tough trying to get your teen to talk. Science has shown that the teenager's brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen's brain develops, they're also learning new things about themselves and their surrounding world; simultaneously, they're dealing with...[ read more ]

Bridge to Hope Counseling logo | Bloomington, IL 61704

1012 Ekstam Dr Ste 3
Bloomington, IL 61704

bridgetohopecounseling@gmail.com
(309) 455-5703

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